Activity On Referral (AOR) is a countywide referral programme for inactive adults who are overweight or living with a health condition, AOR provides a positive introduction to active lifestyles.​Government guidelines recommend that adults should try to be active for at least 150 minutes per week. However, for some people, this is challenging, particularly if they are living with a health condition that can make it harder. Therefore, may need some extra support. This is where the AOR scheme can help.​AOR helps people to increase their levels of physical activity in a safe and structured environment. The service provides health screening; advice and access to exercise, led by highly qualified exercise professionals.